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8 TIPS FOR PREGNANT WOMEN WHILE TRAVELLING

If you’re pregnant and planning on traveling, plan ahead and relax with some essential tips to make your pregnancy a little easier.

Here are a few essentials you won’t want to forget

• Prenatal vitamins
• Medical records/Doctor’s note stating it’s safe to travel
• Insurance information
• Comfortable shoes (we recommend skipping heels all together as you may end up walking much further than planned)
• A light jacket or favorite, lightweight blanket for the car or plane
• Healthy snacks and water
• Hand sanitizer and lotion
• Foot insoles or blister pads in case your feet get sore and/or swell